Executive Hypnosis.
Time for a change.
Hypnosis is a way of communicating with the subconscious, to help you make positive change.
It is a safe, fast, and effective way of programming your mind to make the changes you are looking for, and get the results you want.
When you want to overcome specific mental or emotional issues, change behaviours, or optimise your personal or professional performance, Executive Hypnosis can help.
This is a short list of some of the most common issues people approach us about. If there is something else on your mind, get in touch. The chances are Executive Hypnosis can help with that too.
Client feedback
Having been allergic to the idea of therapy for most of my adult life, it took a long time – and a real low point – to admit I wanted some help.
And when I look back 6 months to the ‘old me’ (not sleeping, stuck in a rut, frustrated in my career), I don’t recognise that person.
Working with Francis has been life-changing in the most positive way. Putting the work in to understand why and how I was reacting to certain situations and drive performance was my initial goal – but it became so much more than that: exploring and reconciling different parts of my past and present life.
In such a short space of time, I can hardly believe the difference I feel: in terms of confidence, self-acceptance and simply being happy. I can already see the positive results both at work and in my home life.
Francis’ sessions are thought-provoking, challenging, safe, honest, sometimes emotional – and each one has given me a sense of clarity and calm. I have never put in such a short period of effort to get so much in return. Utterly game-changing.”
Jennifer
Partner
London, UK
Get the support you need.
Hypnotherapy is a safe, fast, and effective way to help you make the positive changes you want to achieve in your life.
As a Cognitive Hypnotherapist, I can help you re-programme your mind so you can change your habits, thoughts, feelings, and behaviours.
If you have decided it’s time for a change, let’s talk about what you want to achieve and how I can help.
Hypnosis FAQ.
People often have a lot of questions about hypnotherapy. Here are the answers to some of the most common. If you have any others, please just send me a message and I will answer within 24 hours.
Executive Hypnosis is a highly effective form of modern cognitive hypnotherapy.
It is so effective because each session is tailored to each individual client, with no dated off-the-shelf scripts or fixed procedures.
Cognitive hypnotherapy draws on Neuroscience, Time Line Therapy, NLP, Cognitive Theory, Behavioural Therapy, Positive Psychology and Evolutionary Psychology to create a powerful, effective, therapeutic framework to help clients effect positive change.
When you want to overcome specific mental or emotional issues, change behavioural patterns or optimise your personal or professional performance, Executive Hypnosis can help.
Hypnosis is very safe when performed by a trained and experienced hypnotherapist. It is not mind control or brainwashing, and you will always remain in control.
Hypnosis is not appropriate if you are under the influence of alcohol or drugs, nor if you have the following conditions: schizophrenia, bipolar disorder, epilepsy, dissociative disorders, or psychosis.
Hypnosis is a conversation with the subconscious, to help you make positive change.
During a session, you will typically be invited go into a trance, which is a natural state similar to daydreaming. Whilst in a trance, you will remain in control at all times, but your subconscious will be more open to suggestion than at other times, helping you make the positive changes you want.
Executive Hypnosis is a fast and effective way of focusing on what you want to achieve. It helps you programme your mind to make the changes you’re looking for and get the results you want.
Yes. Online hypnosis is just as effective as in-person.
In fact, many people feel even more relaxed and comfortable in their own home, or workplace, and this can only add to the positive outcome as we work together.
One recent research report concluded that online therapy leads to better progress and was even more effective than face to face therapy. Similarly, a systematic review in the Journal of Medical Internet Research (Vol. 14, No. 4) said results from online therapy “seems to be at least equivalent to face-to-face therapy”.
No. Hypnosis is a state of focused attention, similar to when you are absorbed in a book, a film, or a hobby. You can come out of hypnosis any time you want, though most people find it a deeply relaxing and enjoyable experience.
Effectively you are on a guided journey, designed to facilitate the positive changes you want to make. Knowing you are in control, and can make positive changes yourself, can be very empowering and affirming.
So, you can feel safe and secure in the knowledge that you remain in control, and can end a session of hypnosis at any point though, as most people find hypnosis such pleasant experience they rarely want to.
if you’re like most people, you have areas of your life where you feel you are stuck and it’s time for a change.
Maybe you notice, in yourself, specific things holding you back or getting in the way. These may be negative or unhelpful unhelpful emotions, feelings, attitudes or behaviours you want to change.
Maybe you have areas where you want to fast track your development and increase your resilience, confidence, motivation or performance.
If any of these apply to you, Executive Hypnosis can help you make the positive changes you want to make.
You are in a trance when your conscious mind is in a natural state of deep relaxation, and your subconscious mind is in a highly focused state and open to suggestion.
We all go in and out of trance many times every day. For example, when you daydream about something or ‘get lost’ in a film, a book or some music then you have experienced trance.
If you have driven a familiar route in the car on ‘auto-pilot’ (without consciously thinking about the mechanics of driving) or lost your car keys – only to then find them right in front of you – you were in a trance.
In fact, just like everyone else, you have done this a lot so you are already good at it and know exactly what to do!