Address Anxiety.

Anxiety is a real issue when it makes everyday tasks difficult and holds you back from doing what you want.

If you have anxiety, you may often feel on edge, struggle to be calm and present, have trouble sleeping, and find yourself avoiding situations you think may trigger these feelings.

Whether it’s performance anxiety, work anxiety, sleep anxiety, health anxiety, relationship anxiety, social anxiety, financial anxiety, OCD, phobia, or any other form of anxiety, the label is not as important as the way it makes you feel.

Hypnotherapy is a safe, fast, and effective way to address anxiety and make a positive change to feel better.

Signs of anxiety.

Signs of anxiety can vary between different people, but common ones include:

Sometimes anxiety can feel overwhelming, but it doesn’t have to be. There’s no need to feel you have to live with it. Hypnotherapy can help.

Causes of anxiety.

Anxiety is the result of a protection response, designed to keep us safe from harm or danger.

If the brain perceives a threat it releases two key hormones, adrenaline and cortisol, to prepare us for a ‘fight or flight’ response. 

As society has developed, this system has become less useful, and it can sometimes be activated when there is no physical danger.

In this case, we can end up internalising these feelings, with no strategy to stop it.

I used to have daily anxiety and unpredictable panic attacks, which made life a constant struggle.

From the moment I started hypnotherapy with Francis Currie, I felt at ease. The process was straightforward and completely stress-free, with no embarrassment. After just one session, I walked out feeling like a different person. It's been a few weeks now, and after just four session I haven't experienced any panic attacks and my day-to-day anxiety has almost gone completely. I'm sleeping better, have more energy, and generally feel much calmer and more in control.

I only wish I had done this years ago. Francis’s hypnotherapy has truly transformed my life, and I can't recommend him enough.
Angela
Partner
London UK
Before working with Francis, I experienced daily anxiety and panic attacks that severely impacted my life. As a professional in London, the pressure was immense, and I felt constantly on edge.

From the moment I began hypnotherapy with Francis, I felt better. His approach was simple and stress-free. In fact, it was actually relaxing! After just a few sessions, I have noticed a quite remarkable change. Both the constant anxiety I used to feel, and the panic attacks, have gone. They're in the past 'where they belong'.

Francis's hypnotherapy has helped me get my life back on track and under control.

I highly recommend his services to anyone struggling with anxiety.
Alex
Entrepreneur
LondonUK

Get the support you need.

Hypnotherapy is a safe, fast, and effective way to help you make the positive changes you want to achieve in your life.

As a Cognitive Hypnotherapist, I can help you re-programme your mind so you can change your habits, thoughts, feelings, and behaviours.

If you have decided it’s time for a change, let’s talk about what you want to achieve and how I can help.